Jewellery is designed to be worn and loved—but that doesn’t mean it should stay on 24/7. From preserving its beauty to protecting your skin and preventing damage, knowing when to remove your jewellery is essential to long-term care. Here’s why timing matters and when you should give your favourite pieces a well-deserved break.
1. During Workouts and Physical Activity
Exercise can expose your jewellery to sweat, friction, and potential damage.
Why It Matters:
- Sweat contains acids and salts that can tarnish metals
- Impact and movement can loosen stones or bend delicate components
- Gym equipment can scratch surfaces or snag on chains
What to Do: Take off rings, bracelets, and necklaces before workouts—especially if you’re lifting weights or doing high-impact movement.
2. In the Shower or Bath
Water, soap, and shampoo might seem harmless—but they’re not always jewellery-friendly.
Why It Matters:
- Soap can leave residue that dulls stones and metal
- Shampoo and conditioner contain chemicals that weaken prongs and clasps
- Hot water can damage certain gems and finishes
What to Do: Remove all jewellery before stepping into the shower or bath to keep it clean and intact.
3. While Sleeping
Wearing jewellery to bed may seem convenient, but it increases wear and tear.
Why It Matters:
- Chains can tangle or snap
- Rings may press against the skin uncomfortably
- Earrings can catch on fabric or hair
What to Do: Store your jewellery safely before bedtime to preserve its shape and quality.
4. When Applying Beauty Products
Lotions, perfumes, and hair products can affect both metal and gemstones.
Why It Matters:
- Oils and chemicals cause build-up and tarnish
- Perfumes can erode the finish on plated pieces
- Creams may lodge into prongs or under stones
What to Do: Apply products first, let them absorb, and then put on your jewellery last.
5. Before Swimming (Pools or Ocean)
Chlorine, saltwater, and even sunscreen can be harsh on your jewellery.
Why It Matters:
- Chlorine can cause discoloration and weaken metal alloys
- Saltwater corrodes delicate materials
- Risk of losing jewellery in water is high
What to Do: Always remove your jewellery before diving in—it’s safer for your pieces and easier on your peace of mind.
Final Thoughts: Protect to Prolong
Wearing your favourite jewellery shouldn’t come at the cost of damaging it. By knowing when to take your pieces off, you’re not just preserving their shine—you’re preserving their meaning. Build small habits of care and your collection will sparkle with you for years to come.
