Jewellery may feel like a second skin—but there are moments when taking it off is the smartest move. From protecting your favourite pieces to safeguarding your skin, knowing when to remove your jewellery helps extend its life and keep it sparkling. Here’s when and why you should give your accessories a break.

1. During Exercise and Sports
Sweat, impact, and movement can damage delicate jewellery or cause injury.
Why to Remove:
- Prevent scratches or bending from weights or equipment
- Reduce the risk of losing a piece during activity
- Protect soft stones and chains from impact or sweat damage
2. In the Shower or Bath
Soap and shampoo can leave residue, and hot water can affect metal settings.
Why to Remove:
- Avoid build-up that dulls shine
- Prevent slipping off when your hands are wet
- Protect pieces with glued settings that may loosen
3. While Sleeping
Jewellery can snag on sheets or cause discomfort overnight.
Why to Remove:
- Reduce wear and tear from tossing and turning
- Avoid bending delicate chains or prongs
- Prevent accidental scratches to yourself or a partner
4. Before Swimming (Pools or Oceans)
Chlorine, saltwater, and sand are all tough on metals and stones.
Why to Remove:
- Chlorine can discolor or damage certain metals and gems
- Saltwater may erode soft stones and clasps
- Water activities increase the risk of pieces slipping off unnoticed
5. During Cleaning and Household Chores
Cleaning products contain chemicals that can harm your jewellery.
Why to Remove:
- Avoid contact with bleach, ammonia, or abrasives
- Prevent physical damage from scrubbing or handling rough items
- Keep stones from loosening under impact or pressure
6. When Applying Lotions, Perfumes, or Hair Products
Beauty products can create buildup or dull the brilliance of your jewellery.
Why to Remove:
- Prevent residue from settling into crevices
- Protect pearls and porous stones from absorbing chemicals
- Avoid tarnish or film buildup on metals
7. During Travel or Storage
Even when not in use, jewellery should be stored properly.
Storage Tips:
- Use anti-tarnish bags or lined boxes
- Separate pieces to avoid tangling or scratching
- Store in a dry, cool environment away from sunlight

Final Thoughts: Protect What You Love
Taking your jewellery off isn’t about wearing it less—it’s about caring for it more. With a few mindful habits, you can preserve your pieces’ beauty and ensure they stay safe, stylish, and meaningful for years to come. A little care today means a lifetime of sparkle.